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"May Your Hope Be Full"™

End of the year mind dump

It’s hard to believe how much can happen in a year. As the final days of 2022 wind down I reflect on how much the year has changed me....

Food & Feelings

With the holidays in full swing, two things cross my mind food and feelings. Thanksgiving seems to activate both as invitations increase...

Defining Yourself

Over three days I attended a conference led by Ashley Kirkwood and her wonderful team that absolutely stripped my soul bare. The...