innergetic1Dec 2, 20222 minFood & FeelingsWith the holidays in full swing, two things cross my mind food and feelings. Thanksgiving seems to activate both as invitations increase...
innergetic1Dec 12, 20213 minLetting GoAs I write this it has been a year and a month since I was diagnosed with the autoimmune disease, rheumatoid arthritis. RA, along with...
innergetic1Oct 21, 20212 min5 Tips For Managing Traumatic Death in the Acute Phase of GriefFor over three years, I have worked as a Clinical Therapist at a health clinic located in an inner-city located in New Jersey. The trauma...
innergetic1Mar 7, 20214 minRear view VisionMy first therapist was poetry. Every so often I reflect back looking in the rear view mirror to see how far I’ve come. I often use the...
innergetic1Feb 1, 20213 minR3So, one month into a new year, I can’t help wondering what the resolutions, vision boards and planning strategies reflect.