innergetic1Dec 2, 20222 minFood & FeelingsWith the holidays in full swing, two things cross my mind food and feelings. Thanksgiving seems to activate both as invitations increase...
innergetic1Jan 19, 20222 minExpressing Gratitude Through Loss and TransitionAs I thought about the next installment in the gratitude chronicles, I landed on what I call, Founder’s Week. Although the dates span...
innergetic1Jan 5, 20222 minThe Gift of GratitudeI know many of us feel overwhelmed from day to day, trying to meet people's needs, work to make a living, and still have time to live...
innergetic1Mar 7, 20214 minRear view VisionMy first therapist was poetry. Every so often I reflect back looking in the rear view mirror to see how far I’ve come. I often use the...
innergetic1Feb 1, 20213 minR3So, one month into a new year, I can’t help wondering what the resolutions, vision boards and planning strategies reflect.