innergetic1Dec 2, 20222 minFood & FeelingsWith the holidays in full swing, two things cross my mind food and feelings. Thanksgiving seems to activate both as invitations increase...
innergetic1Mar 7, 20214 minRear view VisionMy first therapist was poetry. Every so often I reflect back looking in the rear view mirror to see how far I’ve come. I often use the...
innergetic1Feb 1, 20213 minR3So, one month into a new year, I can’t help wondering what the resolutions, vision boards and planning strategies reflect.