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Food & Feelings
With the holidays in full swing, two things cross my mind food and feelings. Thanksgiving seems to activate both as invitations increase...

innergetic1
Dec 2, 20222 min read
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Rear view Vision
My first therapist was poetry. Every so often I reflect back looking in the rear view mirror to see how far I’ve come. I often use the...

innergetic1
Mar 7, 20214 min read
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R3
So, one month into a new year, I can’t help wondering what the resolutions, vision boards and planning strategies reflect.

innergetic1
Feb 1, 20213 min read
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