innergetic1Dec 27, 20222 minEnd of the year mind dumpIt’s hard to believe how much can happen in a year. As the final days of 2022 wind down I reflect on how much the year has changed me....
innergetic1Dec 2, 20222 minFood & FeelingsWith the holidays in full swing, two things cross my mind food and feelings. Thanksgiving seems to activate both as invitations increase...
innergetic1Jan 19, 20222 minExpressing Gratitude Through Loss and TransitionAs I thought about the next installment in the gratitude chronicles, I landed on what I call, Founder’s Week. Although the dates span...
innergetic1Jan 13, 20222 minExpressing Gratitude For FamilyFamilial relationships are the most formative in our lives. At least, it starts off that way. Many family systems are dysfunctional so...