innergetic1Dec 2, 20222 minFood & FeelingsWith the holidays in full swing, two things cross my mind food and feelings. Thanksgiving seems to activate both as invitations increase...
innergetic1Mar 17, 20222 minSpringing ForwardWe have reached the time of year, where we lose an hour within our day, as we spring forward to capture more sunlight. This time of the...
innergetic1Jan 19, 20222 minExpressing Gratitude Through Loss and TransitionAs I thought about the next installment in the gratitude chronicles, I landed on what I call, Founder’s Week. Although the dates span...
innergetic1Mar 7, 20214 minRear view VisionMy first therapist was poetry. Every so often I reflect back looking in the rear view mirror to see how far I’ve come. I often use the...
innergetic1Feb 1, 20213 minR3So, one month into a new year, I can’t help wondering what the resolutions, vision boards and planning strategies reflect.